Articles on Lymphedema
Author: Jennifer Austin (BSc MS) In this article we will cover how diaphragmatic breathing can benefit those with lymphedema. Unlike the cardiovascular system, the lymphatic system lacks a central pump, relying instead on skeletal muscle contractions, venous pressure changes, and respiratory movements to propel lymph toward the venous circulation. Diaphragmatic breathing—also known as “belly breathing” … Read more
Author: Jennifer Austin (BSc MS) Key Takeaways… Early Symptoms of Lymphedema include swelling, heaviness, tightness, and skin changes, often starting subtly and worsening over time if left untreated. Common Risk Factors include cancer treatments, infections, obesity, trauma, and genetic conditions affecting lymphatic function. Without Treatment, lymphedema can lead to permanent swelling, skin thickening, recurring infections, … Read more
Author: Jennifer Austin (BSc MS) Lymphedema is a condition that requires constant effort to manage. However managing these symptoms correctly can help you live life to the fullest. But how can these symptoms be managed at home? Here we will look at how to manage lymphedema at home. How To Manage Lymphedema Symptoms At Home … Read more
Author: Caroline Jones (BPhty – Registered Physiotherapist) Exercise is a recognised method for helping Lymphedema. And in this article we will look at how exercise can help Lymphedema of the trunk and pelvis. Does Exercise Help Trunk and Pelvic Lymphedema? Lymphedema of the trunk and pelvis is a common side effect of breast and gynaecological/prostate … Read more
Author: Jennifer Austin (BSc MS) The use of compression pumps for lymphedema has a long history. And depending on who you ask, you will get differing opinions on whether these pumps are good or bad for lymphedema. In this article we will take a closer look at the evidence for using compression pumps (aka sequential … Read more