Exercises For Trunk and Pelvic Lymphedema [Advice & Examples]

Exercises For Trunk and Pelvic Lymphedema

Author: Caroline Jones (BPhty – Registered Physiotherapist) Exercise is a recognised method for helping Lymphedema. And in this article we will look at how exercise can help Lymphedema of the trunk and pelvis. Does Exercise Help Trunk and Pelvic Lymphedema? Lymphedema of the trunk and pelvis is a common side effect of breast and gynaecological/prostate … Read more

Arm Exercises For Lymphedema [Examples & Advice]

Arm Exercises For Lymphedema

Author: Caroline Jones (BPhty – Registered Physiotherapist) Exercise can be one of the most effective treatments for lymphedema, especially in the arm where swelling can have a significant impact on activities of daily living. As one of the four main treatments of lymphedema (along with compression, lymphatic drainage and skin care,) exercise can help to … Read more

Lymphedema Exercises For Legs [Examples, Dos & Don’ts]

Lymphedema Exercises For Legs

Author: Caroline Jones (BPhty – Registered Physiotherapist) Exercise is one of the four cornerstones of lymphedema management but often one of the most neglected. Along with compression, skin care and lymphatic drainage, whether it be manual or self-drainage, exercise and activity help to reduce and maintain limb volumes. One of the many benefits of exercise … Read more

How To Manage Lymphedema At Home [12 Ways]

How To Manage Lymphedema At Home

Author: Jennifer Austin (BSc MS) Lymphedema is a condition that requires constant effort to manage. However managing these symptoms correctly can help you live life to the fullest. But how can these symptoms be managed at home? Here we will look at how to manage lymphedema at home. How To Manage Lymphedema Symptoms At Home … Read more