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	<title>
	Comments on: Lymphedema Exercises For Legs [Examples, Dos &#038; Don&#8217;ts]	</title>
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	<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lymphedema-leg-exercises</link>
	<description>Your Online Resource For Information &#38; Advice On Lymphedema</description>
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		<title>
		By: Zeta Ashton		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-13277</link>

		<dc:creator><![CDATA[Zeta Ashton]]></dc:creator>
		<pubDate>Fri, 09 Jan 2026 13:11:57 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-13277</guid>

					<description><![CDATA[Very interesting and I’m formative thank you]]></description>
			<content:encoded><![CDATA[<p>Very interesting and I’m formative thank you</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Janice K Rogala		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-1751</link>

		<dc:creator><![CDATA[Janice K Rogala]]></dc:creator>
		<pubDate>Fri, 01 Mar 2024 04:11:39 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-1751</guid>

					<description><![CDATA[I appreciate the sharing of information and especially the exercises.]]></description>
			<content:encoded><![CDATA[<p>I appreciate the sharing of information and especially the exercises.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Robert Louche		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-1560</link>

		<dc:creator><![CDATA[Robert Louche]]></dc:creator>
		<pubDate>Sun, 19 Nov 2023 16:35:04 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-1560</guid>

					<description><![CDATA[Good article. Thank you for publishing it. I am a cyclist and glad to know I can continue my loved hobby.]]></description>
			<content:encoded><![CDATA[<p>Good article. Thank you for publishing it. I am a cyclist and glad to know I can continue my loved hobby.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Paula Scapicchio		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-1494</link>

		<dc:creator><![CDATA[Paula Scapicchio]]></dc:creator>
		<pubDate>Sun, 09 Jul 2023 04:30:25 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-1494</guid>

					<description><![CDATA[thank you so much for all the good information.  I have leg lymphedema and I am starting a swimming program and getting a bike,  My right leg swells up so big and it is very embarrassing,  You gave me a lot of information to think about especially losing weight,  My
stomach is bigger than usual and losing weight is very difficult,  I feel like I am carrying a lot of fluid in my body,  Again thank you for your article.]]></description>
			<content:encoded><![CDATA[<p>thank you so much for all the good information.  I have leg lymphedema and I am starting a swimming program and getting a bike,  My right leg swells up so big and it is very embarrassing,  You gave me a lot of information to think about especially losing weight,  My<br />
stomach is bigger than usual and losing weight is very difficult,  I feel like I am carrying a lot of fluid in my body,  Again thank you for your article.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anne Ebbens		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-1481</link>

		<dc:creator><![CDATA[Anne Ebbens]]></dc:creator>
		<pubDate>Sun, 11 Jun 2023 13:04:16 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-1481</guid>

					<description><![CDATA[Great article - uplifting - just when I really need some help and information to what to what has become a very difficult new lifestyle.  Thank you.]]></description>
			<content:encoded><![CDATA[<p>Great article &#8211; uplifting &#8211; just when I really need some help and information to what to what has become a very difficult new lifestyle.  Thank you.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Michelle SEELY		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-1218</link>

		<dc:creator><![CDATA[Michelle SEELY]]></dc:creator>
		<pubDate>Sat, 13 Aug 2022 15:32:28 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-1218</guid>

					<description><![CDATA[Hi
Have suffered with Lymphodemea for years but have had a couple of bouts of cellulitis.  should I exersice more or just elevate legs.  Increasingly find it difficult to bend knees as the excess fluid acculimnates there.

Would appreciate any information, also should I swim if I have cellulitis.]]></description>
			<content:encoded><![CDATA[<p>Hi<br />
Have suffered with Lymphodemea for years but have had a couple of bouts of cellulitis.  should I exersice more or just elevate legs.  Increasingly find it difficult to bend knees as the excess fluid acculimnates there.</p>
<p>Would appreciate any information, also should I swim if I have cellulitis.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mrs. J		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-1217</link>

		<dc:creator><![CDATA[Mrs. J]]></dc:creator>
		<pubDate>Sat, 13 Aug 2022 14:00:30 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-1217</guid>

					<description><![CDATA[Very helpful - I have cycled  until reaching my 50&#039;s; swam regularly for the past 44 years and walked everywhere but, with covid restrictions followed by some surgical procedures. have not been able to. continue. Age has slowed me down in walking fast but climb stairs frequently   So following these exercises will definitely help me. Thank you
Why, oh why, have GP.s not suggested this over the past 70 years I have suffered from what I now know is lymphedema?
Will recommend this website]]></description>
			<content:encoded><![CDATA[<p>Very helpful &#8211; I have cycled  until reaching my 50&#8217;s; swam regularly for the past 44 years and walked everywhere but, with covid restrictions followed by some surgical procedures. have not been able to. continue. Age has slowed me down in walking fast but climb stairs frequently   So following these exercises will definitely help me. Thank you<br />
Why, oh why, have GP.s not suggested this over the past 70 years I have suffered from what I now know is lymphedema?<br />
Will recommend this website</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sandra Crampton		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-1009</link>

		<dc:creator><![CDATA[Sandra Crampton]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 13:20:16 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-1009</guid>

					<description><![CDATA[The information was helpful. I will be researching the site for additional informational articles.]]></description>
			<content:encoded><![CDATA[<p>The information was helpful. I will be researching the site for additional informational articles.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Elizabeth Louise smith		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-822</link>

		<dc:creator><![CDATA[Elizabeth Louise smith]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 19:09:53 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-822</guid>

					<description><![CDATA[thought the article was very informative and im certainly going to try out the exercises as i have bad Lymphedema in both legs and it can be very painful so i am going to do them]]></description>
			<content:encoded><![CDATA[<p>thought the article was very informative and im certainly going to try out the exercises as i have bad Lymphedema in both legs and it can be very painful so i am going to do them</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Arm Exercises For Lymphedema [Examples &#38; Advice] - Lymphedema Lifeline		</title>
		<link>https://lymphedemalifeline.org/legs/lymphedema-leg-exercises/#comment-78</link>

		<dc:creator><![CDATA[Arm Exercises For Lymphedema [Examples &#38; Advice] - Lymphedema Lifeline]]></dc:creator>
		<pubDate>Wed, 02 Sep 2020 22:19:19 +0000</pubDate>
		<guid isPermaLink="false">https://lymphedemalifeline.org/?p=279#comment-78</guid>

					<description><![CDATA[[&#8230;] If you wish to learn more about leg exercises which help Lymphedema, check out our article here. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] If you wish to learn more about leg exercises which help Lymphedema, check out our article here. [&#8230;]</p>
]]></content:encoded>
		
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