Articles Archives - Lymphedema Lifeline https://lymphedemalifeline.org/category/articles/ Your Online Resource For Information & Advice On Lymphedema Fri, 01 Aug 2025 20:31:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://lymphedemalifeline.org/wp-content/uploads/2020/02/lymphedema-lifeline-icon.jpg Articles Archives - Lymphedema Lifeline https://lymphedemalifeline.org/category/articles/ 32 32 194903296 What Is Diaphragmatic Breathing For Lymphedema [And How To Do It]? https://lymphedemalifeline.org/articles/diaphragmatic-breathing-for-lymphedema-and-how-to-do-it/?utm_source=rss&utm_medium=rss&utm_campaign=diaphragmatic-breathing-for-lymphedema-and-how-to-do-it https://lymphedemalifeline.org/articles/diaphragmatic-breathing-for-lymphedema-and-how-to-do-it/#respond Thu, 31 Jul 2025 21:24:18 +0000 https://lymphedemalifeline.org/?p=711 Author: Jennifer Austin (BSc MS) In this article we will cover how diaphragmatic breathing can benefit those with lymphedema. Unlike the cardiovascular system, the lymphatic system lacks a central pump, relying instead on skeletal muscle contractions, venous pressure changes, and respiratory movements to propel lymph toward the venous circulation. Diaphragmatic breathing—also known as “belly breathing” ... Read more

The post What Is Diaphragmatic Breathing For Lymphedema [And How To Do It]? appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/diaphragmatic-breathing-for-lymphedema-and-how-to-do-it/feed/ 0 711 What Are the Early Signs and Symptoms of Lymphedema? https://lymphedemalifeline.org/articles/early-signs-and-symptoms-of-lymphedema/?utm_source=rss&utm_medium=rss&utm_campaign=early-signs-and-symptoms-of-lymphedema https://lymphedemalifeline.org/articles/early-signs-and-symptoms-of-lymphedema/#respond Tue, 22 Jul 2025 21:19:36 +0000 https://lymphedemalifeline.org/?p=673 Author: Jennifer Austin (BSc MS) Key Takeaways… Early Symptoms of Lymphedema include swelling, heaviness, tightness, and skin changes, often starting subtly and worsening over time if left untreated. Common Risk Factors include cancer treatments, infections, obesity, trauma, and genetic conditions affecting lymphatic function. Without Treatment, lymphedema can lead to permanent swelling, skin thickening, recurring infections, ... Read more

The post What Are the Early Signs and Symptoms of Lymphedema? appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/early-signs-and-symptoms-of-lymphedema/feed/ 0 673 How To Manage Lymphedema At Home [12 Ways] https://lymphedemalifeline.org/articles/how-to-manage-lymphedema-at-home/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-manage-lymphedema-at-home https://lymphedemalifeline.org/articles/how-to-manage-lymphedema-at-home/#comments Tue, 22 Aug 2023 21:03:05 +0000 https://lymphedemalifeline.org/?p=549 Author: Jennifer Austin (BSc MS) Lymphedema is a condition that requires constant effort to manage. However managing these symptoms correctly can help you live life to the fullest. But how can these symptoms be managed at home? Here we will look at how to manage lymphedema at home. How To Manage Lymphedema Symptoms At Home ... Read more

The post How To Manage Lymphedema At Home [12 Ways] appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/how-to-manage-lymphedema-at-home/feed/ 4 549 Exercises For Trunk and Pelvic Lymphedema [Advice & Examples] https://lymphedemalifeline.org/articles/trunk-and-pelvic-exercises/?utm_source=rss&utm_medium=rss&utm_campaign=trunk-and-pelvic-exercises https://lymphedemalifeline.org/articles/trunk-and-pelvic-exercises/#respond Sat, 12 Dec 2020 10:02:07 +0000 https://lymphedemalifeline.org/?p=476 Author: Caroline Jones (BPhty – Registered Physiotherapist) Exercise is a recognised method for helping Lymphedema. And in this article we will look at how exercise can help Lymphedema of the trunk and pelvis. Does Exercise Help Trunk and Pelvic Lymphedema? Lymphedema of the trunk and pelvis is a common side effect of breast and gynaecological/prostate ... Read more

The post Exercises For Trunk and Pelvic Lymphedema [Advice & Examples] appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/trunk-and-pelvic-exercises/feed/ 0 476 Do Compression Pumps For Lymphedema Work [In-depth Look]? https://lymphedemalifeline.org/articles/compression-pumps-and-lymphedema/?utm_source=rss&utm_medium=rss&utm_campaign=compression-pumps-and-lymphedema https://lymphedemalifeline.org/articles/compression-pumps-and-lymphedema/#comments Tue, 31 Dec 2019 23:46:40 +0000 https://lymphedemalifeline.org/?p=73 Author: Jennifer Austin (BSc MS) The use of compression pumps for lymphedema has a long history. And depending on who you ask, you will get differing opinions on whether these pumps are good or bad for lymphedema. In this article we will take a closer look at the evidence for using compression pumps (aka sequential ... Read more

The post Do Compression Pumps For Lymphedema Work [In-depth Look]? appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/compression-pumps-and-lymphedema/feed/ 3 73 Can Lymphedema Be Fatal [Life Expectancy, Outlook & Survival Rate]? https://lymphedemalifeline.org/articles/is-lymphedema-fatal/?utm_source=rss&utm_medium=rss&utm_campaign=is-lymphedema-fatal https://lymphedemalifeline.org/articles/is-lymphedema-fatal/#comments Mon, 02 Dec 2019 23:41:38 +0000 https://lymphedemalifeline.org/?p=128 Author: Jennifer Austin (BSc MS) In this article we will address the subject of lymphedema, and whether it can be fatal. There can be lots of views and information on this, so here we will provide a summary of the information to hopefully leave you better informed. Lymphedema is a condition which is characterized by ... Read more

The post Can Lymphedema Be Fatal [Life Expectancy, Outlook & Survival Rate]? appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/is-lymphedema-fatal/feed/ 2 128 Lymphedema and Diet [Aims, Dos and Don’ts] https://lymphedemalifeline.org/articles/lymphedema-diet/?utm_source=rss&utm_medium=rss&utm_campaign=lymphedema-diet https://lymphedemalifeline.org/articles/lymphedema-diet/#comments Mon, 02 Dec 2019 00:17:30 +0000 https://lymphedemalifeline.org/?p=68 Author: Dr Sharmila Samaranayake (MBBS, DCH) & Jennifer Austin (BSc MS) Overview [Diet & Lymphedema] Lymphedema is a swelling which occurs in one or more of your arms or legs, occurring as a result of any blockage to your lymphatic system which prevents lymphatic fluid from draining. Although lymphedema is usually an incurable condition, taking ... Read more

The post Lymphedema and Diet [Aims, Dos and Don’ts] appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/lymphedema-diet/feed/ 12 68 Lymphedema Condition Overview [Causes, Stages, Symptoms, Treatments, Precautions] https://lymphedemalifeline.org/articles/lymphedema/?utm_source=rss&utm_medium=rss&utm_campaign=lymphedema https://lymphedemalifeline.org/articles/lymphedema/#respond Sun, 24 Nov 2019 23:46:38 +0000 http://lymphedemalifeline.org/?p=47 Author: Jennifer Austin (BSc MS) Understanding a condition like Lymphedema can be difficult due to the sheer amount of information available on the subject. Here we will break down information on the condition into a more easily digestible form. Let’s get right to it with an overview on Lymphedema. What is Lymphedema? Lymphedema refers to ... Read more

The post Lymphedema Condition Overview [Causes, Stages, Symptoms, Treatments, Precautions] appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/lymphedema/feed/ 0 47 Welcome To Lymphedema Lifeline! https://lymphedemalifeline.org/articles/welcome/?utm_source=rss&utm_medium=rss&utm_campaign=welcome https://lymphedemalifeline.org/articles/welcome/#respond Sun, 24 Nov 2019 23:42:33 +0000 https://lymphedemalifeline.org/?p=63 Hello! Welcome to the relaunch of LymphedemaLifeline.org. Lymphedema Lifeline has been a resource for the subject of Lymphedema since 2012. Our revamped site will be no different, and we will still provide you with up to date, evidence based information on the subject. We also welcome any contributions to the site, so please get in ... Read more

The post Welcome To Lymphedema Lifeline! appeared first on Lymphedema Lifeline.

]]> https://lymphedemalifeline.org/articles/welcome/feed/ 0 63